tag:blogger.com,1999:blog-35030023642199301572011-11-27T16:53:37.344-08:00vegetarian, vegetarian health, vegetarian for health, vegetarian health benefits, vegetarianism health, health vegetarian food, vegetables, broccoli, garlic and onions, tomatoes, citrus fruits and berries, hot chili peppers, soybeans.suchadahttp://www.blogger.com/profile/01788873345796480605noreply@blogger.comBlogger71100tag:blogger.com,1999:blog-3503002364219930157.post-32663572235688163822010-08-08T23:00:00.000-07:002010-08-08T23:04:11.710-07:00

Soybeans whether as miso soup or tofu or staught up, contain genistein. This phytochemicsal seems to keep tiny tumor from getting connected to capillaries that carry oxygen and nutrition. Without these supply lines, the tumor never grows, mitastasizes or kills.

suchadahttp://www.blogger.com/profile/01788873345796480605noreply@blogger.com0tag:blogger.com,1999:blog-3503002364219930157.post-77147529937675894722010-08-08T22:56:00.000-07:002010-08-08T23:00:16.328-07:00

Hot chili peppers contain the phytochemical capsaicin. It keeps carcinogens like those in cigarette smoke from binding to DNA, where they can trigger the changes that lead to lug and other cancers.

suchadahttp://www.blogger.com/profile/01788873345796480605noreply@blogger.com0tag:blogger.com,1999:blog-3503002364219930157.post-44933345119808205312010-08-08T22:53:00.000-07:002010-08-08T22:56:18.190-07:00

Citrus fruits and berries contain flavenoids, which keep cancer-causing hormones from latching onto a cell. In fact, almost every fruit and vegetable contains these powerful cancer-fighting phytoche-micals.

suchadahttp://www.blogger.com/profile/01788873345796480605noreply@blogger.com0tag:blogger.com,1999:blog-3503002364219930157.post-11104960948180533152010-08-08T22:48:00.000-07:002010-08-08T22:52:51.405-07:00

Tomatoes are rich in p-coumaric acid and chlorogenic acid. Both of these phytochemicals work by disrupting the chemical wedding between two common molecules in cells-a union that can produce a carcinogen. Strawberries, pineapples and green peppers are also rich in these acids.

suchadahttp://www.blogger.com/profile/01788873345796480605noreply@blogger.com0tag:blogger.com,1999:blog-3503002364219930157.post-75359786136803842632010-08-08T22:44:00.000-07:002010-08-08T23:05:58.836-07:00

Garlic and onions contain phytoche-micals called allylic sulfides that seem to protect against stomach cancer. They work by waking up enzymes inside cells which detoxify cancer-causing chemicals.

suchadahttp://www.blogger.com/profile/01788873345796480605noreply@blogger.com0tag:blogger.com,1999:blog-3503002364219930157.post-53379318853688958002010-08-08T22:35:00.000-07:002010-08-08T22:44:08.347-07:00

Broccoli is bonanza vein of phytochemicals. Sulfora-phane sets in motion a process that whisks carcinogens out of cells; PEITC prevents carcinogens from binding to DNA : indole-3-carbinol helps a precursor to the hormone estrogen break up into a benign rather than a cancer-causing from.

suchadahttp://www.blogger.com/profile/01788873345796480605noreply@blogger.com0tag:blogger.com,1999:blog-3503002364219930157.post-33932271080290880222010-08-08T22:10:00.000-07:002010-08-08T22:25:37.629-07:00

Vegetarians are less likely to develop cancer and tend to live longer than other people, according to a study recently published in the British Medical Journal. For twelve years, researcher monitored the health of more than 5,000 vegetarians and 6,000 meat-eaters who had similar lifestyles. The incidence of death from cancer among the vegetarians was found to be 40% lower than that among meat

suchadahttp://www.blogger.com/profile/01788873345796480605noreply@blogger.com0